Tango InForm ™

Tango Inform™ – Conditioning for your Tango Body

Tango Inform warm up and technique classes are free to festival participants.

Tango Inform is a series of warm up and technique class at San Diego Tango Festival. Care for your body in this hour and a quarter class. Prepare for the day of dancing ahead and enhance your physical understanding of your tango body.

Tango Inform was created by Carrie Field, to prepare the body specifically for tango. This body of work draws on 22 years of full time teaching Pilates, Yoga and Gyrotonics, as well as B.A. in Dance and a career as a modern dancer. Dancing Tango since 2005, Carrie has taught Tango in Taos, New Mexico with Mike Malixi the since 2009. Taos Tango students have participated in numerous class labs, sharing their feedback. During this time, Carrie has cultivated the material for Tango Inform.
 The exercises of Tango Inform use 4 concepts: release, stretch, strength and Patterning. The individual exercises vary in their origins. Some of the exercises are from Pilates, yoga and Bartenieff Fundamentals, while others are original to Tango Inform. Improve your ease of movement, grace and physical confidence by treating yourself to Tango Inform.


Saturday ~ December 28th 2019

10:00 – 10:50 amSession 1Room
Carrie FieldFREE! Tango InForm: Loosen the Legs.
Stretch the travel out of your legs and hips with these exercises chosen specifically to prime your body for the festival.
No Pre-Registration Required!
All LevelsTBA

Sunday ~ December 29th 2019

10:00 – 10:50 amSession 1Room
Carrie FieldFREE! Tango InForm: Spiral to Embrace.
Exercises that create a physical calm which conveys a sensual invitation.
No Pre-Registration Required!
All LevelsTBA

Monday ~ December 30th 2019

10:00 – 10:50 amSession 1Room
Carrie FieldFREE! Tango InForm: Core to Toes.
Come learn how ease of core, in the foot, leg, and hip create perceptive differences in the weighted and free leg.
No Pre-Registration Required!
All LevelsTBA

Tuesday ~ December 31st 2019

10:00 – 10:50 amSession 1Room
Carrie FieldFREE! Tango InForm: Free the Feet!
Come to this class for medicinal foot restore. Stretch and massage that will boost you for bringing in the new year!
No Pre-Registration Required!
All LevelsTBA